Massage

BodyMind Balance Massage helps you reconnect to your body and soul, revitalise mind and body and allows you time out from life.  Massage is a healing art that is an essential tool for coping with today's busy lifestyle - it helps reduce stress, relieve aches and pains, increases body awareness and helps re-establish normal functioning of nervous system and energetic pathways.

Massage also provides an opportunity for touch that is non-threatening and non-sexual which I believe is especially important in today’s society where, although our communities are larger, we can often feel very isolated and our busy lives can be devoid of the healing power of touch. 

I am sure you have heard of the results of babies not being touched – they simply do not thrive. As adults we are no different, we have the same need for physical touch  - touch that supports and comforts us and asks no demands of us. 

Candace Pert in Molecules of Emotion says “The power of touch stimulates and regulates our natural chemicals, the ones that are tailored to act at precisely the right times in exactly the appropriate dosages to maximize our feelings of health and wellbeing”

What better reason do you need for a massage?  Contact Debbie now to book.

What can you expect?