Services

Are you looking for more wholeness, smoothness and balance in your life?  BodyMind Balance specialises in stress management and wellness by restoring balance to mind, body and soul.  Using a holistic framework that recognises how intricately our emotions, patterns of behaviour and physical reality are interwoven, clients are empowered to connect to their own wisdom.

To experience increased peace & lightness of being, improved wellbeing and to gain insights and increase your self-confidence contact Debbie now to book or to discuss which service offered will best support you.

Soul Heart Crystal Essences Find the peace, balance and confidence within

Debbie has created these uniquely formulated crystal remedies to support emotional and energetic balance   These are highly effective remedies for times of transition and challenge or when we are moving into new ways of being.  They can also be used to support other therapies. (more...) $20 for a 20ml bottle (approx 1mths supply) 

Energy Balance Connect to your peace and power

Soul Heart Healing is a one hour energy healing session that balances the energy systems of the body.  It is a very gentle, non-invasive experience that may include reiki, muscle testing and other energy healing modalities.  Working with the body's subtle energy to clear cell memory that is preventing you from living a fulfilled and happy life, balance is initiated on all levels and dimensions. (more...)   $75.00 for 1hr

Massage The Ultimate in Relaxation and Balance

Hands on bodywork that leaves you with an experience of peace and wholeness.  A great regular 'timeout' or 'top up the tank' necessity and essential stress management tool. (more...)
1½ hrs full body: $120.00
1hr back, neck & shoulder or remedial: $80.00.    

Personal Transformation Group

This weekly personal development group covers how life provides us with the opportunity to be more of who we are - ie letting our soul shine through - in a relaxed, safe and fun environment.  In the past we have covered such things as being the hero in our story rather than the victim, bully or rescuer (or all 3!), how our relationships or hurdles can be great reflections for ourselves, how energy impacts on our lives and more.  These are a great way to keep yourself on track, be uplifted, gain confidence and improve your relationship with yourself and others.   $120 for 6 weeks ($20/week) (runs during term time)

Currently run on a Monday evening 7.00 - 9.00pm in Massey.
Places are limited so register your interest now

BodyMind Balance's Stress Management Programme is a unique stress wellness programme that uses five simple and effective tools to assist staff to bring balance to their lives.  It focuses on the whole picture and lets your employees take charge of their stress and its impact it has on them.  Also enables staff to identify what their individual stress responses and triggers are and how best to alleviate them. The programme's effectiveness is the inclusion of regular short one on ones with staff and the focus on self-responsibility and self referral - where we rely less on circumstances changing, and more on changing our responses and perceptions.  Contact Debbie to discuss how you can best support your staff.